Recognizing the Symptoms of a Muscle Strain
Common signs of muscle strain include:
- Sudden pain during exercise or movement
- Reduced range of motion
- Bruising and swelling
- Muscle spasms
- Weakness in the affected muscle
- Stiffness that worsens with activity
The severity of a muscle strain varies:
- Mild Strain – Muscle stiffness but retained movement
- Moderate Strain – Limited range of motion with increased discomfort
- Severe Strain – Significant pain, swelling, and restricted movement
What Causes a Muscle Strain?
Muscle strains are commonly caused by:
- Overuse & Fatigue – Repeated muscle exertion without recovery
- Poor Body Mechanics – Incorrect lifting or movement patterns
- Sudden Movements – Quick acceleration or abrupt changes in direction
- Inadequate Warm-Up – Lack of proper stretching before activity
Diagnosis: Identifying a Muscle Strain
At OPS Surgery Center, we use advanced diagnostic tools to assess muscle injuries, including:
- Comprehensive medical history and physical examination
- Imaging tests, such as MRI or ultrasound, to detect muscle tears or inflammation
Treatment Options for Muscle Strains
At OPS Surgery Center, we offer non-surgical and minimally invasive treatments to relieve pain and promote muscle healing.
Home Care for Mild Strains
- Rest & Activity Modification – Avoid aggravating movements
- Ice Therapy – Reduces swelling and numbs pain
- Anti-Inflammatory Medications (NSAIDs) – Helps manage pain and inflammation
Medical Treatment for Severe Strains
- Physical Therapy – Strengthens muscles and improves flexibility
- Regenerative Medicine (PRP & Stem Cell Therapy) – Uses your body’s healing factors to accelerate tissue repair
- Ultrasound-Guided Injections – Delivers precise pain relief and promotes recovery
Find Relief from Muscle Strains at OPS Surgery Center
A muscle strain can disrupt daily activities, but with early intervention and expert care, long-term relief is possible. At OPS Surgery Center, our specialists provide state-of-the-art, personalized treatments to help you recover safely and effectively.
Contact us today to schedule an appointment and explore the best treatment options for your muscle strain!
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